Episode 304

The Rest for Us

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00:36:33

February 18th, 2024

36 mins 33 secs

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About this Episode

The Rest for Us

February 18, 2024
Pastor: Paul Knight


Work six take one. That's the pattern God outlined for us in the bible. What if we are a people who are to be different from other people. What if we are not made to be ruled by a schedule or work? Pastor Paul takes us through the concept of biblical rest, and how God might provide for us if we actually trusted.

“Remember the Sabbath day by keeping it holy.

Main Scripture Reference(s): Exodus 20:8-11

Exodus 20:8-11 (NIV)

“Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals…


1) A People Who Remember and Rest.

Scriptures referenced: Exodus 20:8-11,

Exodus 20:8-11 (NIV)

Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns.11 For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.

“Observe the Sabbath day by keeping it holy, as the Lord your God has commanded you. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. . .

Remember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day.


Deuteronomy 5:12-15 (NIV)

“Observe the Sabbath day by keeping it holy, as the Lord your God has commanded you. 13 Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God..

Remember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day.


Genesis 2:1-3 (NIV)

Thus the heavens and the earth were completed in all their vast array. 2 By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. 3 Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.


Exodus 31:16-17 (NIV)

The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant. 17 It will be a sign between me and the Israelites forever, for in six days the Lord made the heavens and the earth, and on the seventh day he rested and was refreshed.’”


Numbers 15:32-36 (NIV)

While the Israelites were in the wilderness, a man was found gathering wood on the Sabbath day. 33 Those who found him gathering wood brought him to Moses and Aaron and the whole assembly, 34 and they kept him in custody, because it was not clear what should be done to him. 35 Then the Lord said to Moses, “The man must die. The whole assembly must stone him outside the camp.” 36 So the assembly took him outside the camp and stoned him to death, as the Lord commanded Moses.


2) Learn to Trust for a Day of Rest.

Scriptures referenced: Exodus 16:14-30, Matthew 11:28-30, Matthew 6:25-34, Galatians 5:1, Colossians 2:16-17,


Exodus 16:14-30 (NIV)

When the dew was gone, thin flakes like frost on the ground appeared on the desert floor. When the Israelites saw it, they said to each other, “What is it?” For they did not know what it was. Moses said to them, “It is the bread the

Lord has given you to eat. This is what the Lord has commanded: ‘Everyone is to gather as much as they need. Take an omer for each person you have in your tent.’”

The Israelites did as they were told...

Then Moses said to them, “No one is to keep any of it until morning.”

However, some of them paid no attention to Moses; they kept part of it until morning, but it was full of maggots and began to smell. So Moses was angry with them.

Each morning everyone gathered as much as they needed, and when the sun grew hot, it melted away. On the sixth day, they gathered twice as much—two omers for each person—and the leaders of the community came and reported this to Moses. 23 He said to them, “This is what the Lord commanded: ‘Tomorrow is to be a day of sabbath rest, a holy sabbath to the Lord. So bake what you want to bake and boil what you want to boil. Save whatever is left and keep it until morning.’”

So they saved it until morning, as Moses commanded, and it did not stink or get maggots in it. “Eat it today,” Moses said, “because today is a sabbath to the Lord. You will not find any of it on the ground today. Six days you are to gather it, but on the seventh day, the Sabbath, there will not be any.”

Nevertheless, some of the people went out on the seventh day to gather it, but they found none. Then the Lord said to Moses, “How long will you refuse to keep my commands and my instructions? Bear in mind that the Lord has given you the Sabbath; that is why on the sixth day he gives you bread for two days. Everyone is to stay where they are on the seventh day; no one is to go out.” So the people rested on the seventh day.


Matthew 11:28-30 (NIV)

“Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”


Matthew 6:25-34 (NIV)

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?

…So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.


Galatians 5:1 (NIV)

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.


Colossians 2:16-17 (NIV)

Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. These are a shadow of the things that were to come; the reality, however, is found in Christ.


“Even beasts of burden must be turned out to grass occasionally; the very sea pauses at ebb and flood; earth keeps the sabbath in wintery months; and man, even when exalted to God’s ambassador, must recruit his vigor or grown prematurely old…In the long run we shall do more by sometimes doing less.” ~ Charles Spurgeon

3) The Gift of Holy Rest.

Scriptures referenced: Exodus 20:1-17 (NIV),

Exodus 20:1-17 (NIV)

“I am the Lord your God, who rescued you from the land of Egypt, the place of your slavery. 3 “You must not have any other god but me.

“You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea. . .

“You must not misuse the name of the Lord your God. The Lord will not let you go unpunished if you misuse his name.

“I am the Lord your God, who rescued you from the land of Egypt, the place of your slavery. 3 “You must not have any other god but me.

“You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea. . .

“You must not misuse the name of the Lord your God. The Lord will not let you go unpunished if you misuse his name.


Commandments 1 to 3 = Love God

“Remember to observe the Sabbath day by keeping it holy. You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the Lord your God. On that day no one in your household may do any work. This includes you, your sons and daughters, your male and female servants, your livestock, and any foreigners living among you. For in six days the Lord made the heavens, the earth, the sea, and everything in them; but on the seventh day he rested. That is why the Lord blessed the Sabbath day and set it apart as holy.


Commandment #6 = Let God Love You

  1. “Honor your father and mother. Then you will live a long, full life in the land the Lord your God is giving you.

  2. “You must not murder.

  3. “You must not commit adultery.

  4. “You must not steal.

  5. “You must not testify falsely against your neighbor.

  6. “You must not covet your neighbor’s house. You must not covet your neighbor’s wife, male or female servant, ox or donkey, or anything else that belongs to your neighbor.”

Commandments 6 to 19 = Love Others

Mark 2:27, 28 (NIV)

Then he (Jesus) said to them, “The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.”


Colossians 2:16-17 (NIV)

Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. 17 These are a shadow of the things that were to come; the reality, however, is found in Christ.

Legalism License
"You have to Its law" "Living excessively away from the law"

Blessing and Love

Isaiah 56:1-2 (NIV)

This is what the Lord says: “Maintain justice and do what is right, for my salvation is close at hand and my righteousness will soon be revealed. Blessed is the one who does this— the person who holds it fast, who keeps the Sabbath without desecrating it, and keeps their hands from doing any evil.”

A Daily Affirmation:

I am here on purpose for a purpose. God, help me live it for your glory and the good of my neighbor.








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